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Our popular "Yoga for the Classroom" Video or
DVD can be purchased for use in your classroom today! .
Purchase our "Yoga for the Classroom" video here by credit card or by
sending a check or money order for $22 ($20 plus $2 for shipping). Call 310.980.6186 for info.
*When purchasing Yoga for the Classroom by credit card, please be sure to specify "VIDEO"
or "DVD" in the Address Box when filling out your shipment information. Orders will be mailed within 7 business
days. If you would like wholesale information, please email MuvMichele@aol.com THANK YOU!
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"Yoga for the Classroom" teaches: 1) Breathing techniques & exercises to do with
your students, seated at their desk, before a test or lesson to help them calm down and increase focus & concentration
by calming the central nervous system! 2) Exercises to do with your class in the morning or when you need to
feel energized and want to promote a feeling of unity within your class environment. 3) Exercises that can
be used during PE time to increase awareness of a healthy mind & body.
AWARENESS MAGAZINE reviews Yoga for the Classroom: "This
fun instructional video is a practical tool to help teachers incorporate yoga into the classroom...Teachers and students will
feel comfortable doing the exercises shown. This video is a great way for teachers and students to discover the endless benefits
of yoga!"
"Michele has consistently worked with teachers in an effort to integrate movement and kinesthetic techniques
throughout the curriculum. The yoga breathing techniques and movement are utilized to improve classroom management and calm
and focus students in preparation for study and tests." -Eileen Cipriano, Castlebay Lane Elementary Teacher
YOGA JOURNAL reviews "Yoga for the Classroom"
DVD and Video... “A guide for...teachers & others who work with youths to help them
integrate yoga...& exercises into the weekly classroom curriculum. Amazingly, Bickley...is genuinely warm & encouraging...&
manages to not only show the kids a fun time but to teach them something about alignment & the benefits of yoga.”

"Yoga for the Classroom" is approximately 40 minutes in length and is a series of exercises
(in short, easy to use sections) that combine conscious breathing, stretching and visualization to help students of all ages.
"Yoga for the Classroom" was developed as Michele worked with hundreds of classroom teachers and thousands of students.
Over and over, teachers and students demonstrated that they needed something to help them remain calm, centered, and focused
during the rigorous demands of the school day. "Yoga for the Classroom" provides holistic learning experiences that integrate
physical, intellectual, and social expression while restoring balance to the school day.
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"Yoga for the Classroom" helps students:
1. Increase focus and concentration
2. Gain strength, flexibility, & balance
3. Understand the importance of a healthy body & mind
4. Calm the mind & body (nervous system)
5. Accept themselves and each other
6. Experience exercise as fun.
7. Expand imagination and creativity
8. Feel empowered. Students learn a powerful tool to help
relax and de-stress.
9. Learn about the body and the way it works.
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A very special thank you to Jaime Drain and the little yogis:
Aris, Adrian, Asiah, Cardella, Caitlin, Dylan, Enije, and Lindsay
The light in me sees & respects the light in you!
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